10 Best Natural Sleep Remedies

Given the percentage just below the majority of those of us, 65+ have a problem getting a good night’s sleep!. And we know how important it is for health and our lifestyle’s sake. So this article will give you several actionable steps to take to improve or to maintain healthy and restful sleep. Looking for … Read more

Core Strengthening Exercises for Back Pain

Your risk of disabling back pain gets worse with age. here, we have listed some core strengthening exercises for back pain to protect your spine and your life quality. Ask ten different people if they experience back pain and there’s high change nine of them will say yes. What’s true: According to a Mayo Clinic … Read more

About Me

  MY STORY My name is Dr. Charles and I am a retired Chiropractor. I practiced in the Atlanta area for over 31 years and I taught at Life Chiropractic University in the Out-Patient Clinic as well. My purpose in practicing chiropractic was to help people live lives as pain-free as possible. Not only to … Read more