Core Strengthening Exercises for Back Pain

Your risk of disabling back pain gets worse with age. here, we have listed some core strengthening exercises for back pain to protect your spine and your life quality. Ask ten different people if they experience back pain and there’s high change nine of them will say yes. What’s true: According to a Mayo Clinic … Read more

Gut Health And The Immune System

GUT HEALTH AND THE IMMUNE SYSTEM Everyone is aware of the fact that to stay healthy, they need to eat healthy foods. but have you ever thought that how gut health is related to your overall health? If you are thinking about it now, then we can help you have a better understanding of your … Read more

About Me

  MY STORY My name is Dr. Charles and I am a retired Chiropractor. I practiced in the Atlanta area for over 31 years and I taught at Life Chiropractic University in the Out-Patient Clinic as well. My purpose in practicing chiropractic was to help people live lives as pain-free as possible. Not only to … Read more